Does A Neti Pot Really Work?

A neti pot is one of those devices that’s simple in theory, which makes it easy to use incorrectly. But when it works its magic, you can feel more relief from your allergies and congestion than you ever imagined. If you’ve never seen one, a neti pot is a container that looks like a teapot, with a spout on one end and a handle on the other. The proper way to use a neti pot is to:   Fill the pot with specially prepared water or a saline solution. (IMPORTANT: The liquid must be prepared according to the safety instructions

Categories: Blog.

The Best Holiday Pie Recipes

  We love the holidays and we love pie! We found the three best pie recipes that will knock the socks off your holiday guests this season!   The Best Pumpkin Pie Recipe We love Shawn’s pumpkin pie recipe from I Wash..You Dry. You know it must be good because it’s an award-winning pie! Source: I Wash..You Dry http://www.iwashyoudry.com/2016/10/24/pumpkin-pie-recipe/   2. The Best Pecan Pie Recipe Anything by Sally’s Baking Addiction is great but we really love her pecan pie! Source: Sally’s Baking Addiction http://sallysbakingaddiction.com/2015/11/06/my-favorite-pecan-pie-recipe/   3. The Best Apple Pie Recipe   Doesn’t it look to beautiful to eat? For every

Categories: Holidays.

Have A Healthy Thanksgiving

  There’s nothing like Thanksgiving dinner—all the dishes and desserts you could ask for and a couch waiting for you after you stuff yourself. But when you wake up from that nap, all of a sudden you’re five pounds heavier. It’s possible to have your pumpkin pie and eat it, too. All you have to do is make some minor substitutions in this year’s menu to make sure your Thanksgiving won’t leave you groaning at the scale.   Eat green beans instead of green bean casserole. Green bean casserole and many other casseroles are full of ingredients like cheese, fried

Categories: Holidays.

3 Easy Tips to Avoid Sickness

  Let’s face it—even the healthiest person in the world gets sick every now and then. So the question is, how do I avoid sickness and when I do get sick how do I fight it off quickly? The guidelines for staying healthy are simple and easy, thankfully. Be consistent with these microbe-fighting habits and you’ll stay on your feet as often as possible this winter.   Get a flu shot. This is one of the easiest one-time things you can do to dramatically lower your chances of ending up on your back this winter. Unless you’re allergic or have certain

Categories: Blog.