The Best Diets To Try In 2017

  This is it. This is the year you’re finally gonna do it. You’ll lose weight, make healthy choices and feel better about your body. If this mantra seems familiar to you, you might be tired of trying diet after diet without any results. But the secret to success is finding a diet that works for your unique nutritional needs. That’s why we’ve compiled the best four diets that are worth trying to make your 2017 healthier.   DASH DASH stands for “dietary approaches to stop hypertension”—hypertension is a medical term for blood pressure that is too high. The diet

Categories: Blog.

The Benefits of Apple Cider Vinegar

    If this is the first time you’re hearing about apple cider vinegar, it’s your lucky day. This remedy has been around for years but has only recently become popular in American pantries. Apple cider vinegar offers multiple benefits that can make you healthier over time and help you fight off infections in the short term. These are only a few of the features of this amazing elixir.   It may lower your blood sugar. ACV has been shown to affect how your body responds to the sugar in your diet. If you have diabetes or a medical condition

Categories: Blog.

Snow Day Activities For Kids

    There comes a point with your kids during the winter when you just need to get outside. We hear you. But they can only throw snowballs and make snow angels for so long before they get bored. Try these fun outdoor activities to keep them active and interested out in the snow.   Make snow art. All you need is some food coloring and a spray bottle or dropper to paint the snow any color you like. Put together a whole palette of colors and see what frozen ideas your kids come up with. If the temperature stays

Categories: Winter.

Resolutions That Make A Difference

  It’s that time of year again, when you find out just how much willpower you have, to follow through on your New Year’s resolutions. Last year it was losing weight, and the year before that it was watching less TV. This year it’s time for a resolution that really makes a difference in the world, not just in your life. Here are some ideas that will help you feel good about your impact in 2017.   Start Recycling  The EPA estimates that 42% of the greenhouse gases emitted in America come from transporting, processing and disposing of the foods

Categories: Blog.

The Best Brownie In A Mug Recipe

  There you are watching TV like any normal night, when out of nowhere it strikes you right in the stomach: you need a brownie. There’s no use ignoring it. You won’t be able to think about anything else until you eat a brownie. We’ve found a recipe courtesy of Inspired Taste that will take care of your craving quicker than you can say “stomachache.” All you need is a mug and a few simple ingredients and you’ll have a fresh brownie from your microwave without a trip to the store. Ingredients: 2 Tablespoons Coconut Oil, melted and not hot (melted butter,

Categories: Blog.