The Best Smoothie Recipes

  There’s nothing as refreshing, healthy and all-natural to make for yourself than a smoothie. Packed full of fruits and vegetables, smoothies are a fun and tasty way to get your essential vitamins and minerals every day. But before you go and chuck the whole produce aisle in a blender, check out these recipes for hints to balance taste with nutrition.   1. Beginner’s Luck Green Smoothie This healthy favorite from 100 Days of Real Food features frozen fruits and plenty of leafy greens for a smoothie that’s as cleansing as it is tasty. INGREDIENTS 2 cups spinach 2 cups

Categories: Blog.

Healthy Recipes for Busy Moms

Healthy Recipes for Busy Moms Being a mom means you’re always rushing from one thing to the next without any time to rest. But just because you don’t have hours to prepare a home-cooked meal every night doesn’t mean you can’t make delicious recipes that are both healthy and quick to prepare. If you need to put some flavor into your nightly meals without packing them with calories, check out these healthy recipes for busy moms:   1) Slow Cooker Sausage with Pasta Sauce This is a great meal for putting restaurant-style pasta right onto your dinner table. Get as

Categories: Blog.